Herbal teas for Health

There are a huge range of herbal and fruit tea available to buy in the shops , not just in health shops
but in your local garage or corner shop and of course all large supermarkets .

Herbal teas have become very popular,a change from ordinary tea , a light and refreshing alternative .
but have you ever thought about there healing properties ?
herbal infusion – the original medicine .

Here are a few herbal teas and there healing properties..

Camomile – good for aches and pains , kidney stones , headaches ,sleep ,flus and digestive problems.

Ginger – good for travel sickness , pains ,a good anti – inflammatory .

Nettle – detoxin ,high blood pressure ,bloating ,arthritis .

Cranberry – heart disease , cancers , urinary tract .

Dandelion – gallstones , water retention , pmt .

Mint – stomach problems , coughs , colds .

Lemon – insomnia , digestion , and sleep .

Blackberry / blackcurrant – sore throats , mouth ulcers , reduce blood sugars , diarrhoea .

ALL ADVICE GIVEN SHOULD BE USED TO COMPLIMENT PROFESSIONAL ADVICE.