There are a huge range of herbal and fruit tea available to buy in the shops , not just in health shops
but in your local garage or corner shop and of course all large supermarkets .
Herbal teas have become very popular,a change from ordinary tea , a light and refreshing alternative .
but have you ever thought about there healing properties ?
herbal infusion – the original medicine .
Here are a few herbal teas and there healing properties..
Camomile – good for aches and pains , kidney stones , headaches ,sleep ,flus and digestive problems.
Ginger – good for travel sickness , pains ,a good anti – inflammatory .
Nettle – detoxin ,high blood pressure ,bloating ,arthritis .
Cranberry – heart disease , cancers , urinary tract .
Dandelion – gallstones , water retention , pmt .
Mint – stomach problems , coughs , colds .
Lemon – insomnia , digestion , and sleep .
Blackberry / blackcurrant – sore throats , mouth ulcers , reduce blood sugars , diarrhoea .
ALL ADVICE GIVEN SHOULD BE USED TO COMPLIMENT PROFESSIONAL ADVICE.